=== Classic Editor ===
Contributors: wordpressdotorg, azaozz, melchoyce, chanthaboune, alexislloyd, pento, youknowriad, desrosj, luciano-croce
Tags: gutenberg, disable, disable gutenberg, editor, classic editor, block editor
Requires at least: 4.9
Tested up to: 6.2
Stable tag: 1.6.3
Requires PHP: 5.2.4
License: GPLv2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Enables the previous "classic" editor and the old-style Edit Post screen with TinyMCE, Meta Boxes, etc. Supports all plugins that extend this screen.
== Description ==
Classic Editor is an official plugin maintained by the WordPress team that restores the previous ("classic") WordPress editor and the "Edit Post" screen. It makes it possible to use plugins that extend that screen, add old-style meta boxes, or otherwise depend on the previous editor.
Classic Editor is an official WordPress plugin, and will be fully supported and maintained until 2024, or as long as is necessary.
At a glance, this plugin adds the following:
* Administrators can select the default editor for all users.
* Administrators can allow users to change their default editor.
* When allowed, the users can choose which editor to use for each post.
* Each post opens in the last editor used regardless of who edited it last. This is important for maintaining a consistent experience when editing content.
In addition, the Classic Editor plugin includes several filters that let other plugins control the settings, and the editor choice per post and per post type.
By default, this plugin hides all functionality available in the new block editor ("Gutenberg").
== Changelog ==
= 1.6.3 =
* Added some WPCS fixes, props NicktheGeek on GitHub.
* Updated "Tested up to" in the readme and removed it from classic-editor.php. This should fix false positive errors in security plugins in the future.
= 1.6.2 =
* Fixed bug that was preventing saving of the last used editor.
= 1.6.1 =
* Fixed a warning on the block editor based widgets screen.
* Fixed use of a deprecated filter.
= 1.6 =
* Updated for WordPress 5.5.
* Fixed minor issues with calling deprecated functions, needlessly registering uninstall hook, and capitalization of some strings.
= 1.5 =
* Updated for WordPress 5.2 and Gutenberg 5.3.
* Enhanced and fixed the "open posts in the last editor used to edit them" logic.
* Fixed adding post state so it can easily be accessed from other plugins.
= 1.4 =
* On network installations removed the restriction for only network activation.
* Added support for network administrators to choose the default network-wide editor.
* Fixed the settings link in the warning on network About screen.
* Properly added the "Switch to classic editor" menu item to the block editor menu.
= 1.3 =
* Fixed removal of the "Try Gutenberg" dashboard widget.
* Fixed condition for displaying of the after upgrade notice on the "What's New" screen. Shown when the classic editor is selected and users cannot switch editors.
= 1.2 =
* Fixed switching editors from the Add New (post) screen before a draft post is saved.
* Fixed typo that was appending the edit URL to the `classic-editor` query var.
* Changed detecting of WordPress 5.0 to not use version check. Fixes a bug when testing 5.1-alpha.
* Changed the default value of the option to allow users to switch editors to false.
* Added disabling of the Gutenberg plugin and lowered the required WordPress version to 4.9.
* Added `classic_editor_network_default_settings` filter.
= 1.1 =
Fixed a bug where it may attempt to load the block editor for post types that do not support editor when users are allowed to switch editors.
= 1.0 =
* Updated for WordPress 5.0.
* Changed all "Gutenberg" names/references to "block editor".
* Refreshed the settings UI.
* Removed disabling of the Gutenberg plugin. This was added for testing in WordPress 4.9. Users who want to continue following the development of Gutenberg in WordPress 5.0 and beyond will not need another plugin to disable it.
* Added support for per-user settings of default editor.
* Added support for admins to set the default editor for the site.
* Added support for admins to allow users to change their default editor.
* Added support for network admins to prevent site admins from changing the default settings.
* Added support to store the last editor used for each post and open it next time. Enabled when users can choose default editor.
* Added "post editor state" in the listing of posts on the Posts screen. Shows the editor that will be opened for the post. Enabled when users can choose default editor.
* Added `classic_editor_enabled_editors_for_post` and `classic_editor_enabled_editors_for_post_type` filters. Can be used by other plugins to control or override the editor used for a particular post of post type.
* Added `classic_editor_plugin_settings` filter. Can be used by other plugins to override the settings and disable the settings UI.
= 0.5 =
* Updated for Gutenberg 4.1 and WordPress 5.0-beta1.
* Removed some functionality that now exists in Gutenberg.
* Fixed redirecting back to the classic editor after looking at post revisions.
= 0.4 =
* Fixed removing of the "Try Gutenberg" call-out when the Gutenberg plugin is not activated.
* Fixed to always show the settings and the settings link in the plugins list table.
* Updated the readme text.
= 0.3 =
* Updated the option from a checkbox to couple of radio buttons, seems clearer. Thanks to @designsimply for the label text suggestions.
* Some general updates and cleanup.
= 0.2 =
* Update for Gutenberg 1.9.
* Remove warning and automatic deactivation when Gutenberg is not active.
= 0.1 =
Initial release.
== Frequently Asked Questions ==
= Default settings =
When activated and when using a classic (non-block) theme, this plugin will restore the previous ("classic") WordPress editor and hide the new block editor ("Gutenberg").
These settings can be changed at the Settings => Writing screen.
= Default settings for network installation =
There are two options:
* When network-activated and when using a classic (non-block) theme, this plugin will set the classic editor as default and prevent site administrators and users from changing editors.
The settings can be changed and default network-wide editor can be selected on the Network Settings screen.
* When not network-activated each site administrator will be able to activate the plugin and choose options for their users.
= Cannot find the "Switch to classic editor" link =
It is in the main block editor menu, see this [screenshot](https://ps.w.org/classic-editor/assets/screenshot-7.png?rev=2023480).
= Does this work with full site editing and block themes? =
No, as block themes rely on blocks. [See Block themes article](https://wordpress.org/support/article/block-themes/) for more information.
== Screenshots ==
1. Admin settings on the Settings -> Writing screen.
2. User settings on the Profile screen. Visible when the users are allowed to switch editors.
3. "Action links" to choose alternative editor. Visible when the users are allowed to switch editors.
4. Link to switch to the block editor while editing a post in the classic editor. Visible when the users are allowed to switch editors.
5. Link to switch to the classic editor while editing a post in the block editor. Visible when the users are allowed to switch editors.
6. Network settings to select the default editor for the network and allow site admins to change it.
7. The "Switch to classic editor" link.
Here’s some information to help you get ready for your appointment. “Alcohol sensitivity” is a term that some people use synonymously with alcohol intolerance. If you have alcohol allergy, the only way to avoid symptoms is to avoid alcohol completely. Alcohol intolerance and alcohol allergy may share certain symptoms, but they are two different conditions. Alcohol intolerance can cause an immediate or delayed reaction, with delayed reactions sometimes occurring 20 to 30 minutes after alcohol consumption, according to the ME Association. The sudden development of alcohol intolerance is a common early symptom of CFS.
Skin prick tests and blood tests may also be used to identify allergens and assess the body’s reaction to alcohol. The primary cause of alcohol intolerance is a genetic condition that affects the body’s ability to metabolize alcohol efficiently. One of the key enzymes involved in alcohol metabolism is aldehyde dehydrogenase 2 (ALDH2). Alcohol intolerance develops suddenly in some what causes alcohol intolerance individuals, particularly if they develop sensitivities or enzyme deficiencies later in life. Alcohol intolerance refers to the body’s inability to process and metabolize alcohol efficiently. Unlike alcohol allergy, which involves an immune response, alcohol intolerance primarily stems from enzymatic deficiencies or sensitivities to specific components in alcoholic beverages.
Yes, someone can develop alcohol intolerance later in life, although it is relatively uncommon. Some potential factors include changes in liver function, hormonal changes, the onset of certain medical conditions, or the use of medications that interact with alcohol. Additionally, lifestyle changes, such as decreased alcohol consumption or periods of abstinence, sometimes leads to increased sensitivity to alcohol when it is reintroduced. If you have an alcohol allergy, your immune system over-reacts to alcohol. If you have alcohol intolerance, your digestive system doesn’t process alcohol properly. You might also react to certain alcoholic beverages if you have a histamine or sulfites intolerance.
Consulting a healthcare provider is crucial for accurate diagnosis and management. Conditions like liver disease can contribute to alcohol intolerance due to the liver’s role in alcohol metabolism. A compromised liver https://ecosoberhouse.com/ struggles to process alcohol efficiently, leading to adverse reactions after consumption. Chronic symptoms and conditions may develop over time, especially in those who continue to consume alcohol despite intolerance.
A person may experience sickness after drinking alcohol due to an intolerance or sensitivity to an ingredient. It may also be a sign of a hangover or result of a lack of water or sleep. What we understand as a ‘hangover’ is made up of a particular set of symptoms – usually a thumping headache, nausea, intense thirst, tiredness and brain fog. This is all happens as a result of drinking alcohol, or more specifically, the series of bodily processes it sets in motion.
Similarly, those with a mold or yeast allergy may need to steer clear of fermented beverages made with brewer’s yeast, including beer and wine. While an allergy to alcohol is rare, an allergy or intolerance to ingredients used to make wine, beer, or distilled spirits can. Although red wine is especially high in histamines, all alcoholic beverages have high levels of histamine. Even so, many people with celiac disease or gluten sensitivity report reactions to distilled spirits made from gluten grains. If this is you, you can consider drinking potato-based or grape-based vodka.
Scientists have not yet identified the reason for this association. Because the condition is inherited, there is no way to cure or treat it. Your healthcare provider can recommend ways to limit unpleasant symptoms.
Genetic alcohol intolerance will not begin suddenly and will always be present from birth. There are some anecdotal cases of people experiencing alcohol intolerance after having COVID-19. However, there is no evidence showing that COVID-19 actually causes alcohol intolerance. Even in most anecdotal cases, the inability to drink as much often seemed to be related to fatigue or other long-COVID symptoms. Alcohol intolerance can cause many symptoms and may differ between people.
This is typically more than just feeling queasy, but severe abdominal cramping and retching that occurs very soon after drinking alcohol. This nausea and vomiting will differ from vomiting that can happen when drinking in that it will be very soon after drinking, occurring suddenly and intensely. An allergy to alcohol has a very different cause from alcohol intolerance. Someone with an alcohol allergy has an allergic reaction when exposed to alcohol or to a component of alcohol.
]]>They may put themselves and others at risk by secretly driving under the influence with children in the car. Even though they think they’re being good parents, high-functioning alcoholics can’t be fully committed to their children’s well-being when alcohol is also a major part of their life. Treatment providers are available high functioning alcoholic 24/7 to answer your questions about rehab, whether it’s for you or a loved one. Submit your number and receive a free call today from a treatment provider. Many alcoholics succeed at work and in school and have great relationships. Nevertheless, high-functioning alcoholics have an addiction disorder which requires treatment.
If you’re concerned about a loved one’s relationship with alcohol, it’s important you approach the topic with compassion and at a time when they’re sober. Alcohol abuse can sometimes be confusing and difficult to spot, especially if a person appears to be capable of doing everything they need to maintain core aspects of their lives. They may perform well at work, have a pristine appearance and enjoy an active social life. While they may seem OK to the outside world, it’s likely that warning signs and symptoms are appearing elsewhere.
But they may put themselves or others in danger by drinking and driving, having risky sexual encounters, or blacking out, Benton says. You may hear them called “functional” or “high-functioning” alcoholics. But those aren’t official medical terms. If people with high functioning AUD do not get treatment, the disease may progress to a point at which their dependence significantly impacts their day-to-day lives. In addition to the health effects of having an alcohol use disorder, it can also take a toll on relationships.
For instance, the alcoholic may be denied visitation rights or may be faced with a marital separation if he decides not to seek help. An alcoholic in denial may become extremely manipulative, tearful, angry or hostile when faced with the need for alcohol treatment. An experienced intervention specialist can help the participants prepare for these reactions so they can respond effectively. For the functional alcoholic, the denial runs deep, because they have yet to encounter significant negative consequences.
American Addiction Centers offers a range of treatment services in facilities across the country to help treat alcohol use disorders. With our help, patients don’t only appear to function normally, but feel and experience life to its greatest potential as a sober and recovering individual. Drinking excessive amounts of alcohol can impact short- and long-term physical and mental health. Getting help early on can reduce the risk of developing alcohol addiction. If you know a high-functioning alcoholic, you have the power to make a difference.
This is where family, friends and medical professionals can work together to create a plan to help end this cycle before they do more harm to themselves. The most in-depth care allows you to live full time at a treatment facility. These setups can also work along with 12-step programs such as Alcoholics Anonymous. Relating to other people with substance abuse issues may help someone break through denial and begin to recover.
Their professional status or personal success can make it hard to approach them about having a “problem” with alcohol. Left unmanaged, compulsive drinking behaviors can get progressively worse, with their negative impact on your life becoming ever more apparent. Many people who suffer from alcohol use disorder struggle to acknowledge they’ve developed a dependence on the substance. Unlike some sufferers, whose lives have been severely damaged due to alcohol, high functioning alcoholics may not be able to see significant consequences for their drinking.
Although people who know high-functioning alcoholics are sometimes afraid to confront them with the truth, high-functioning alcoholics need honest support from friends and family to make the decision to seek help. Functional alcoholics are thought to comprise up to 19% of the U.S. population of people with alcohol use disorder. Most started drinking in their late teens, but don’t become addicted to alcohol until they are in their late thirties. Most work full time and have stable relationships along with high earnings. People with high-functioning alcoholism tend to drink every other day and consume five or more drinks per sitting. They are also the most likely of all the alcoholic subtypes to be college-educated, and the least likely to use illegal drugs.
]]>It is easier to stay calm and peaceful in a more serene environment. If you are newly sober, you are probably starting to enjoy conversations. You are making new connections with others and enjoy just talking.
In fact, with enough planning, you can throw such a successful party that the lack of alcohol will never even come up. How to live a normal-yet-alcohol-free lifestyle is just one of the lessons you will learn at Northpoint Recovery – the premier inpatient drug and alcohol rehab program in the Pacific Northwest. If you’re struggling with a substance use disorder, make the call today to restore sanity and stability to your life. Hosting a http://bookorbita.com/library/dramaturgiya/grand_mihail/a_friends_frown.html is a great way to ensure that you’ll have a fun and safe time. Set the tone by creating a sober-friendly environment, such as serving non-alcoholic drinks, providing healthy snacks, and incorporating fun activities like board games or karaoke.
“If you’re not drinking on a date, and if you do get to that stage with someone, it’s not masked by alcohol.” He said that after a few drinks, people can trick themselves into feeling attracted to someone. But this just prolongs the inevitable and is a waste of everyone’s time. Hearing the stories of others can be an affirming and empowering way to spend your free time. There’s a large selection of “quit lit” about various authors’ journeys through recovery and sobriety.
Make sure that their choices are represented, as well. Even trace amounts or aromas can trigger cravings. To break the ice and get the conversation flowing, it’s important to plan some fun introductory activities that will help everyone get to know each other. The goal is to create a comfortable environment that will encourage everyone to socialize without relying on alcohol or drugs.
Urvater saw the need for an app that caters to sober, sober-curious, or light drinkers. “They are a very health-conscious generation, but https://www.sitepack.net/can-you-avoid-prescription-painkiller-addiction/ they’re also constrained by finances,” she said. “So many people are Venmo-ing people after their dates now because it’s so expensive.”
But dating without alcohol has been a learning curve. Choose a friend you’d love to reconnect with or someone who made http://adamovka.ru/saint/?id=1515 an impact in your life. Go for a classic “Dear Diary” approach or start a bullet journal to get yourself organized.
Whether it’s soccer, basketball, running, or cycling, being part of a team or club encourages regular physical activity, which is beneficial for mental health and maintaining sobriety. Sobriety provides the opportunity to create new and meaningful rituals. This could look like creating an alcohol-free “happy hour” routine with activities you love, or treating yourself to a spa day after a major accomplishment.
]]>You’ll gain not only a safe environment for your recovery but also invaluable life skills and relationships that nurture your growth and resilience. Remember, every step forward in a sober living community is a step towards a more independent and vibrant life. So take this knowledge, and let it guide you towards making choices that support your journey to lasting sobriety.
Some facilities require a minimum number of days of sobriety from substance abuse, but many will work with you to determine if you’re a good fit. Finally, a transitional housing center with a sobriety requirement could be of great help if you’re struggling with housing insecurity, mainly due to addiction struggles. Sober Living Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities. I know that you were living in a sober house5 at some point when everything was hitting the fan with your marriage.
The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers. Sunnyside uses a psychology-based approach to help you drink more mindfully, no matter what your goal is. You’ll get a 100% custom plan, then use daily texts to track your progress and help you stay on target.
“If I didn’t come here, I would’ve done something to myself. I simply am a damaged human swimming in a pool of emotions everyday of my life.” The musician and actor, whose real name is Scott Mescudi, shared the news with fans on his official Facebook page, external. Kid Cudi has checked himself into rehab to get help with “depression and suicidal urges”. In fact, feeling a persisting sense of shame is one of the diagnostic criteria for depression, licensed clinical psychologist Alicia H. Clark, Psy.D., tells SELF—and it can prevent people from getting the help they need.
Instead of just dropping it out of nowhere, the Kid Cudi twist to it was that I opened up this two-hour window for people to know it was coming. So when it did drop, I had a bunch of people just waiting, ready to click their mouse and hit buy at midnight. As oppose to just dropping it at midnight kid cudi sober and people just finding out. Beyoncé can do that cause she’s so mega. I had to pull a different trick. This latest twist in the artist’s wide-ranging career continues to explore his thematic obsession with space across 10 tracks, four of them instrumentals and six adorned with lyrics.
Experts say that which treatment option is better for a person ultimately depends on the patient and their needs. “Inpatient care has the benefit of taking the individual away from the pressures and triggers that fuel the person’s depression,” Mayer says. Inpatient care also offers more “intensive” care because the patient can receive daily therapy, rather than waiting a week to see their caregiver, and doctors can adjust medication (if it’s needed) quickly, he notes. While many musicians struggle with drugs and alcohol, others choose to remain sober or get clean after experiences with addiction. There are many sober rappers in the hip hop community. Some famous rappers who don’t drink or do drugs went to rehab while other sober rappers quit cold turkey.
How did you decide “I’m going to have four instrumentals on this album”? What happens usually is I try a bunch of different options. When you’re working on a script there’s a lot of working and re-working, and that same thing happens with the songs.
While Oxford House is not affiliated with AA or NA, its members realize that recovery Substance Use Disorder can only be assured by the changing of their lifestyle through full participation in AA and NA. In most communities, the members of those organizations help Oxford Houses get started and report any charger compliance problems with respect to a particular house. Yes, the prospective residents of the House can find a suitable house, rent it, put up the security deposit and pay the first month’s rent themselves. Oxford House, Inc. will consider favorably a Charter application whether or not a loan is received from the State. Oxford Houses are built upon the principle of mutual support among recovering individuals, wherein they help each other in achieving a sober lifestyle. Residents are often involved in treatment programs, attend support group meetings, and participate in other wellness activities together.
The houses are designed to provide stable surroundings for those in early recovery, often located in quiet and pleasant neighborhoods. We are currently offering financial assistance what is an oxford house to individuals wishing to move into one of the houses above. In response, policymakers have attempted to create laws allowing states to regulate sober living homes.
Experience has shown that Oxford Houses work for both men and women, but not in the same house. Yes, by simply writing or calling Oxford House to ask for a Charter application. Once that application is completed and received by Oxford House, Inc., a “Conditional Charter” will be granted to the house at no cost. However, fair housing and equal opportunity laws designed to prevent discrimination have made complete regulation difficult.
American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.
It is no more difficult than for an ordinary family to find a house to rent. Each Oxford House is an ordinary single-family house with two bathrooms and four or more bedrooms. Ideally several of the bedrooms are large enough for two twin beds so that newcomers, in particular, are able to have a roommate. This discourages isolation and helps the newcomer to learn or relearn socialization to get the full benefit of recovering individuals helping each other to become comfortable enough in sobriety to avoid relapse.
Sober living homes don’t require accreditation, a state license or oversight from a behavioral health care provider. The lack of regulation has led to the creation of homes that lack access to support services or strict rules. Studies indicate that living in sober homes after inpatient https://ecosoberhouse.com/ treatment increases recovery rates, financial strength and overall stability. In other homes, counselors or case managers visit on a regular basis to provide in-home services. Former residents and treatment alumni may visit regularly to provide additional guidance and support.
Three or more Oxford Houses within a 100 mile radius comprise an Oxford House Chapter. See the Chapters Page for more information.The World Council is comprised of 12 members, 9 of which presently live in an Oxford House, 3 who are alumni. Oxford House provides a supportive and sober living environment for individuals recovering from drug and alcohol addiction. As a democratically run, self-supporting, and drug-free home, it has helped many people in their journey towards sobriety. By comparison to other facilities, Oxford House is unique in its approach by offering structure and accountability without the supervision of professional staff. Oxford Houses are family homes that groups of recovering individuals rent to live together in an environment supportive of recovery from addiction.
Many individuals who have lived in an Oxford House find the experience to be invaluable to their recovery journey. Residents appreciate the peer-supported communal living, self-governance, and self-help aspects of the Oxford House model. These factors allow them to support each other in their efforts to abstain from alcohol and substance use. The best facilities employ compassionate staff and enforce strict rules that support the recovery process. All of a sober house’s residents are expected to pursue better health and a substance-free life.
A house must have six or more residents in order to be recognized or chartered by Oxford House. Sober living homes can vary widely in terms of structure, rules, and cost. While some may resemble Oxford House in terms of self-governance and affordability, others may have staff, offer additional services, and come with a higher price tag. Oxford House facilities maintain a consistent model across locations, focused on peer support as an essential component of recovery. These testimonials highlight the positive impact that Oxford Houses can have on individuals in the early stages of recovery from substance addiction. With thousands of houses across the United States and other countries, Oxford Houses continue to provide a vital support system for those committed to maintaining their sobriety.
]]>More experts say there’s probably no amount of alcohol that’s really okay for your health. Another great advantage to this de-alcoholized is that it’s sold in most major supermarkets and is impressively affordable https://ecosoberhouse.com/article/alcohol-and-depression-how-alcohol-makes-your-depression-worse/ too. So you don’t have to go to great lengths to get your hands on a bottle. While Aperol season might be done and dusted, the Pentire Coastal Spritz is a refreshingly zesty (alcohol-free) tipple all year round.
Functional sobriety is Scheller’s approach to alcohol reduction or elimination that combines principles of functional medicine and nutrition to help you drink less. “It’s looking at alcohol in the body through a root cause lens—how it affects your gut, brain, mood, hormones, cortisol, and blood sugar,” she says. Vice called 2022 the year alcohol “lost its cool,” and in 2023, 34 percent of Americans aimed to drink less alcohol. And online search interest for non-alcoholic drinks like “zero-alcohol beer” has been steadily increasing since the pandemic, indicating that something is shifting. They’re also full of calories and can contain saturated fat if coconut cream is added in, Hultin notes. The alcohol in fruity, sweet tropical drinks is well masked and goes down so easily that people can drink them too quickly and overdo it, Fernstrom adds.
This allows us to give you strong recommendations for products that offer good value for your money. “If you take away alcohol, but you’re not supporting stress, that again is an indicator that there’s something missing,” says Scheller. It’s not uncommon to use alcohol to wash stress away, without it you’ll need to find ways to manage it.
These beverages mimic the flavors and complexities of traditional wines but without alcohol, making them a suitable choice for wine enthusiasts. Although past studies indicated moderate drinking has protective health benefits, more recent research shows this may not be true, the Centers for Disease Control and Prevention notes. Still, if people choose to drink alcohol in moderation, there are some preferred go-to options, experts say. Overlake Nutrition Services offers nutrition counseling from registered nutritionists and dietitians.
Wirecutter is the product recommendation service from The New York Times. Our journalists combine independent research with (occasionally) over-the-top testing so you can make quick and confident buying decisions. Whether it’s finding great products or discovering helpful advice, we’ll help you get it right (the first time). Rasāsvāda Black Ginger ($40 for a 375 mL bottle at the time healthy alternatives to alcohol of publication) was too savory, like beef braising liquid, and the company’s Ruby Artemesia was cloyingly sweet and thin. Caleño Dark & Spicy ($35 for a 500 mL bottle at the time of publication) lacked complexity and was overly sweet, tasting of butterscotch candy and artificial coconut. Caleño Light & Zesty was underwhelming but inoffensive, tasting of banana, bay leaf, and lychee.